To get awesome, killer legs, follow this routine:
40 Jumping Jacks
50 squats
10 star jumps
30 standing calf raises
20 lunges (each leg)
30 sec wall sit
20 side lunges (each leg)
10 star jumps
20 inner thigh lifts (each leg)
20 glute kickbacks
50 jumping jacks
60 sec wall sit
*Repeat 2 times*
source: backonpointe.tumblr.com
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